Three Home Remedies for Hair Loss
A significant number of adults experience mild to moderate hair loss at some point in their lifetimes. In fact, it’s not your imagination: your hair gets thinner as you age. However, you may still be distressed by thinning hair or perhaps even the appearance of bald patches. Fortunately there are a number of home remedies for hair loss. They don’t require a doctor’s prescription or any expensive or invasive surgeries.
Why do we lose hair as we age? Genetic and environmental factors aside, adults lose hair as a normal part of the aging process. This is because everything in the human body slows down as we age and that includes the hair follicles (where hair is produced).
Hair growth happens in three stages: the anagen phase, the catagen phase and the telogen phase. The anagen, or “growing” phase lasts for 3-5 years. The follicle continuously produces new cells during this time.
This is followed by the catagen phase during which the follicle prepares for a period of rest. It lasts approximately 1-2 weeks. This “resting” phase is known as the telogen stage. The follicle rests during this time, a period of 6-8 weeks. No new hair cells are formed in this stage. Existing hairs eventually fall out for lack of an anchoring root.
As we age, two things happen to our hair. First, new hair cells grow more slowly. Secondly, the telogen stage lasts much longer than it did in our younger days. Both of these factors lead to what appears as “thinning” hair.
Besides natural slowing of the growth process, adults may also lose hair due to genetic factors, such as androgenic alopecia (Male/Female Pattern Baldness). Hair may also be lost because of harsh environmental circumstances or because of various illnesses or disorders.
Some types of thinning and balding respond better to certain home remedies for hair loss than others. If your loss is extensive, as with androgenic alopecia, you may want to consult a doctor about the best treatment for your situation.
If you are experiencing mild to moderate loss or thinning, there are a number of remedies for hair loss that you can use at home. You can also try these if you simply want to make your scalp and follicles healthier and ward off loss for longer:
1) Fortified shampoos/conditioners: Skip the shampoo aisle at the drug store. These products contain mainly perfumes and detergents. They’re okay for getting your hair clean, but they don’t do a good job of delivering nutrients to your scalp.
Opt for a shampoo/conditioner combo that’s fortified with the kinds of nutrients your follicles need and can actually absorb. These are most often found online or in some salons. Choose products that are specifically designed to prevent hair loss. The very best shampoo and hair loss product is Provillus. Check it out here.
2) Oral supplements: Good nutrition starts from the inside-out, no matter what body part you’re targeting. That includes the scalp. You can find a number of good oral supplements which contain natural herbal ingredients that support a healthy scalp and follicles. The very best hair loss supplements is Provillus. Check it out here.
3) Scalp treatments: A scalp treatment typically comes in the form of foam, gel or liquid that is applied directly to the scalp. It is left in so that it maintains constant contact with the scalp for maximum effectiveness.
Some scalp treatments are naturally-based (contains only natural/herbal ingredients). Others contain synthetic ingredients like Minoxidil (an FDA-approved drug that successfully regrows hair for a significant number of users). Be sure to read the product information or label so that you know what kind you’re actually getting. The very best hair loss scalp treatment is Provillus. Check it out here.
These remedies for hair loss range in price. It’s important to note that it can take several weeks or even months before results are evident, especially with herbal products. Stick with a consistent program and you’ll probably notice your hair slowly changing and “bouncing back” to its former glory.
